Embrace Your Inner Glow at My Wellness Retreat!

April 25-28, 2025

Get Glowing Retreat

Tired of the daily grind?

Escape to the magical hills just outside Nashville, TN, for a 4-day retreat that will leave you glowing inside and out! From April 25-28, 2025,

Join us for a journey where nature, wellness, and a dash of whimsy come together to create something truly special.

Trust me, you’ll leave with more than just rejuvenation — think soulful reawakening!

What’s the vibe?

Nature Walks: Step into a world where ancient crystals underfoot, bubbling creeks, and forest magic align to reset your soul. Guided trails await, where each step brings you closer to Mother Earth’s embrace.

Exercise Classes: Ready to stretch, strengthen, and shimmy? My classes are tailored to all levels and will make you feel alive! Whether you’re flowing through yoga, pulsing through Pilates, or just having fun with some bodyweight strength moves, I’ve got something new or improved for you to reach your best physical self!.

Massage Therapy: Melt into bliss with our therapeutic massages. It’s like a warm hug for your muscles, melting stress like butter on hot toast.

Nutritional Wisdom

Would you like to know how to truly nourish yourself, not just eat? My talks will dive into sprouting, fermenting, and sneaky ways to supercharge your meals with extra nutrients. Get ready for some “aha” moments that will forever change the way you see food!

Spa Party

Oh yes, it’s as fun as it sounds! Let’s create DIY spa products that are as good for your skin as they are for your soul. Plus, you’ll get to take the recipes home, so your glow doesn’t have to end when the retreat does.

Optional Photo Shoot

Capture your retreat radiance with a professional photo shoot! Whether you want something serene, playful, or a bit daring, our photographer has you covered in this dreamy setting.

With only 6 spots available, this retreat is designed to be intimate, allowing us to focus on your unique journey. It will be a mix of group activities with solo chill time to create the perfect balance of connection and reflection.

The Time is Now

Get Glowing Retreat

What’s included?

FOOD

Food that fuels your glow! Expect fresh, vibrant meals, snacks, and drinks served in a cozy, welcoming space. Yes, there’s wine—it’s all about balance, right? Plus, our chefs are mindful of dietary needs, so you’ll be well taken care of.

LODGING

Snuggle up in one of our cozy shared suites with ensuite bathrooms. Think warm blankets, rocking chairs, hammocks, and nature views that’ll make you feel like you’ve stepped into a dream.

CLASSES

Get ready to learn, move, and create! All fitness, nutrition, and mindfulness classes are included, plus special workshops like journaling, making mala bracelets, meadery tour and our epic spa party.

Additional Perks:

Flights: We’ll help you get here, with coordinated flights and transfers to make your journey smooth. If you’re coming from Miami, let’s fly together! The fun starts at the airport.

Private Photo Shoot: Photographer Extraordinaire, Ashley Bergeron, will be on hand to capture your beautiful moments. Choose from portraits, boudoir, or anything in between—the fall air makes everything magical!

One-on-One with Erin: Want to go deeper? Book a private session with me for personalized fitness, nutrition, or wellness guidance. Let’s get you on the path to your best self.

Private Tour & Mead Tasting at a local meadery- See the bees and learn the beautiful technique that goes into this the ancient elixir crafted from honey.

Secure your spot with a 50% deposit—only 6 spots are available! Ready to glow? Register today and let’s make some magic happen together!

Lastly, I’ll leave you with a quote to reflect on:

“A man is not old until regret takes the place of dreams.”

Don’t grow old, Glow Gracefully!

Get Glowing Retreat