




























bodies within.
Nationally Certified Pilates Teacher (NCPT)
Nutritional Consultant
Prenatal and postnatal fitness and nutrition specialist
TRX Suspension Training System
Corrective Exercise
Gait analysis
Percussion Therapy
Fascial movement and release















It is easy on my joints, and I will be able to continue competing well into my senior years.


















“fit today, ailing tomorrow”.













I was more of a tomboy, spending my time outdoors and running around.












Nationally Certified Pilates Teacher (NCPT)
Nutritional Consultant
Prenatal and postnatal fitness and nutrition specialist
TRX Suspension Training System
Corrective Exercise
Gait analysis
Percussion Therapy
Fascial movement and release











It is easy on my joints, and I will be able to continue competing well into my senior years.











“fit today, ailing tomorrow”.
