
Health Coaching
Have you felt frustrated and helpless when trying to change bad nutrition and lifestyle habits? It’s OK. You are in the right place now. You will learn to eat well and to exercise smarter with Erin’s coaching.
Through the app, you will have access to all your records to analyze and even share your progress on Facebook. Tailor-made weekly meal plans, shopping lists, and easy to follow recipes are going to keep you on the right track. You can sync your Fitbit, Google Health Device, or Apple Watch in seconds.
Initial consult $200 (analyze food journal, discuss goals, modifications and strategies). $300/week minimum 4-week commitment.